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The 6 Nutrients

What nutrient does pasta have a lot of?
Carbs
Protien
Water
Minerals
20-30% of you diet should contain this nutrient
Protiens
Fats
Carbs
Water
Your diet should consist of 10-15% of...
Carbs
Water
Fats
Protien
Iron, zinc and iodine are all examples of
Minerals
Water
Carbs
Protien
Sunlight provides
Vitamin d
Carbs
Protien
Water
This nutrient helps build muscle, bone and skin
Protien
Fats
Minerals
Vitamins
The body loses 1 quart of ______________ each day
Fats
Minerals
Water
Carbs
Eating too much of this can lead to obesity and heart problems
Protiens
Minerals
Carbs
Water
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