8 May 2020 - Healthier Choice Symbol

An infographic illustrating healthy food choices with whole grains, the Healthier Choice Symbol, and balanced meals, bright colors, educational style.

Healthy Choices Quiz

Test your knowledge about healthier food options and the Healthier Choice Symbol! This quiz will challenge you to think critically about what makes a food healthier and help you learn more about nutrition.

Topics covered include:

  • Whole grains
  • Healthy fats
  • Nutrition labels
  • Meal components
10 Questions2 MinutesCreated by EatingSmart101
Does the Wholemeal bread have the healthier choice logo?
Yes
No
Beside the higher in wholegrain, what else was there?
Just healthier choice logo
Trans fat free
Which has the higher whole grain healthier choice logo?
White rice
Brown rice
Noodle
None of the above
Which cereal has the healthier choice logo?
Alpen Museli
Honey Star
Post Oreo Cereal
Do the Nuts shown in the video has healthier choice logo?
Yes
No
Which is healthier?
White Coffee
Milo
Coke
In Teacher Fang's Healthy Eating Plate, what wasn't included?
Meat
Vegetables
Grains (Brown rice, noodle, etc)
Healthy Fats
Which items has the lower in saturated fats and Trans Fat Free Logo?
Udon noodle and Cooking Oil
Udon Noodle
Cooking Oil
None
Which is healthier?
Chips
Ice cream
Nugget
None
How many types of healthier choice logo are there in the lesson?
3
10
6
5
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