Art of Com Passing - Part 5 | Take the Quiz

The adaptations the body engages in response to hormone levels that are not ideal:

A: Are visible to the naked eye

B: Happen within our brains unseen to us, pretty much without our conscious knowledge

C: Are magnified by full moons

D: They are regulated by the pancreas

The term “external expressions” in this video series refers to:

A: An outdoor exhibit of Vincent Van Gogh’s art

B: The cascade of events that happen within our brain

C: The adaptations the body engages when dopamine and cortisol levels are not ideal

D: The behaviors and states directly caused by the cascade of internal processes which is triggered by a lack of compassionate connection

The external expressions which result from high cortisol levels can be summarised as:

A: Lowered intelligence

B: Lowered sensitivity

C: Inability to react adequately

D: All of the above

The word “intelligence” is etymologically made from:

A: INTEL as in “intelect” which is the function of the left brain hemisphere

B: GENERARE as in “to generate / to create” which is the function of the right brain hemisphere

C: Both of the above

D: Neither of the above

Lack of intelligence can also be described as:

A: Suffering from brain disfunction

B: Left and right brain hemisphere disbalance

C: Being dumb

D: All of the above

Lack of sensitivity leads to :

A: Insensitivity to the needs of our loved ones

B: Insensitivity to animals and the environment

C: Insensitivity to our own true needs

D: All of the above

Our inability to react adequately can show up as:

A: Overreacting to situations that could clearly be handled more gently

B: Not realising we are being physically or verbally abused

C: Not voicing a clear “NO!” until it is too late

D: All of the above

Other external expression of high cortisol levels can be:

A: Unwillingness / laziness to hear new or different information

B: Attention Deficit Disorder

C: Chronic Illnesses such as auto-immune disease, skin problems, weight gain

D: Over-use of chemical suppressants such as alcohol, as well as A,B and C

When the adaptation of disconnection is engaged:

A: Cortisol levels drop down to almost zero and we don’t have to worry about cortisol anymore

B: Cortisol levels stay the same

C: Cortisol levels drop a bit but still put us at risk of getting sick more often, auto-immune disease etc etc

D: Cortisol picks up the guitar a plays sick jam

Art of Com Passing - Part 5