All Saints Primary - Healthy Eating Quiz
What is the most important meal of the day?
Breakfast
Lunch
Tea
How many portions of fruit and vegetables should you have a day?
2
10
5
How regularly should children exercise?
Once A Month
Once A Week
Once A Day
How many teaspoons of sugar can be found in an ordinary 60g bar of milk chocolate?
1
7
5
Potatoes, cereals, bread and pasta contain high amounts of the nutrient.
Minerals
Protein
Carbohydrates
How many cups of water should you drink every day?
Four - Six Cups
One - Four Cups
Eight - Ten Cups
What should you not do before exercise?
Eat
Warm up exercises
Drink plenty of water
What percentage of the body is made up of water?
30%
70%
90%
Hidden fats can be found in this food.
Apples
Carrots
Sausage Rolls
How many teaspoons of sugar can be found in cans of fizzy drinks?
Six - Seven And A Half
Five - Eight And A Half
Three - Six And A Half
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