How much do you know about mental health?
Mental Health Awareness Quiz
Test your knowledge about mental health with our engaging quiz that covers important topics related to mental well-being, symptoms, and stigma. It’s a chance to learn more about how mental health issues affect individuals and society as a whole.
Join us to uncover:
- External causes of stress
- Symptoms of various mental health conditions
- The impact of stigma on those affected
- Ways to improve mental strength
Which of the following are 2 external causes of stress?
Major life changes and inability to accept uncertainty
Negative self-talk and being too busy
Relationship difficulties and financial problems
Pessimism and negative self-talk
What are some cognitive symptoms of stress?
Inability to concentrate and frequent colds
Feeling overwhelmed and sleeping too little
Dizziness and depression
Constant worrying and inability concentrate
Which of these is a common symptom of schizophrenia?
Food aversion
Split personality
Hallucinations
Persistent repetition of words or actions
What proportion of people with severe mental health problems have been victims of a crime in the previous year?
45%
57%
28%
19%
What proportion of people with mental health problems experience stigma?
10%
90%
50%
40%
How long do the majority of people with a mental health problem wait before telling their closest family and friends about it?
3 weeks
7 months
2 months
Over a year
What proportion of young people with mental health problems say the stigma they face has made them want to give up on life?
52%
26%
6%
12%
People with severe mental disorders die 10 to 20 years earlier than the general population.
True
False
How can you improve your mental strength?
Through physical activity
Isolating yourself from others
Doing continuous work
None of the above
What proportion of people with mental health problems reported stigma affecting their friendships?
44%
18%
52%
64%
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