Do You Have OSDD-1b

Create an abstract illustration representing the concept of multiple identities and dissociation, featuring a fragmented human figure, bright colors representing emotions, and a surreal background that evokes a sense of disconnection from reality.

Do You Have OSDD-1b?

Discover insights about your dissociative experiences with our engaging quiz. This assessment aims to help you understand the signs and symptoms of OSDD-1b, offering a safe space for exploration.

Answer multiple-choice questions.
Reflect on your experiences.
Find out more about your unique mental health journey.

15 Questions4 MinutesCreated by SplittingShadow473

How often do you find yourself dissociated? (Dissociation is a break in how your mind handles information. You may feel disconnected from your thoughts, feelings, memories, and surroundings. It can affect your sense of identity and your perception of time)

Do you ever look back and realize that you reacted in a very uncharacteristic way, as if someone else took over and reacted for you?

When you look back on memories, does it ever feel like you weren't yourself, or like someone told you the memory in extreme detail rather than you being there?

Do you ever "become" someone else to deal with something, in a consistent pattern? (eg. You always "become" the same uncharacteristic caretaker when faced with a certain factor, and later become yourself again?)

Do you ever feel like going by different names and/or pronouns? (outside of genderfluidity or similar identities)

Do you ever hear voices in your head that tell you what to do, comment on your actions, or sound distinctly different from your own thoughts and what you know yourself to believe?

Do you sometimes find yourself able to handle something or complete a task with ease that you normally do not have at all? (and afterwards, go back to being unable to do it)

Do you ever experience things such as feeling like your house, clothes, belongings etc. Are not yours, not responding to the name you usually respond to, having back and forth changes in handwriting, typing habits or eating preferences?

Tw// trauma mention : Have you experienced trauma in your life?

Do you ever feel like you are in someone else's body, or look in the mirror and do not recognize yourself or feel like it is not you?

How often do you experience derealization or depersonalization? (feeling as if the world around you is not real, or you are not real)

Are your feelings and reactions are inconsistent, as if you sometimes become or are taken over by another personality?

If you ever hear voices in your head, do you feel like they have names, personalities, ages or pronouns that you did not choose yourself?

Do You Have OSDD-1b

Do You Have OSDD-1b?

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