Are you in a Toxic Relationship?
We strongly suggest you to seek professional advice for an accurate diagnosis.
Disclaimer: this test is not intended for any medical use
We strongly suggest you to seek professional advice for an accurate diagnosis.
Disclaimer: this test is not intended for any medical use
Are You in a Toxic Relationship?
Take this quiz to evaluate the dynamics of your relationship and gain insight into whether it may be toxic. Understanding your relationship's health is essential for your emotional wellbeing.
- Reflect on key behaviors and feelings.
- Get a clearer perspective on your situation.
- Consider seeking professional help if needed.
Does your partner try to distance you from your friends and family?
True
False
Does your partner demand access to your personal devices or social media?
True
False
Have you ever caught your partner lying repeatedly?
True
False
Do you spend a lot of time and mental energy on your partner and feel drained?
True
False
Do you often find yourself in positions needing to defend your partner?
True
False
Does your partner engage in silent treatment when conflict arises?
True
False
Does your partner constantly erupt when you are talking?
True
False
Do you feel like it doesn't matter to talk about your feelings anymore?
True
False
Does your partner refuse to accept you saying ‘no’ to their requests?
True
False
Does your partner belittle your problems?
True
False
Do issues with your partner often end in arguments rather than resolutions?
True
False
Does your partner ignore your opinion when deciding on something big?
True
False
Does your partner put you down and cover it as a joke?
True
False
Do you feel obligated to ensure your partner’s happiness?
True
False
Do you feel alone and unsupported even when you are in a relationship?
True
False
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