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Nutrient Quiz

A vibrant, educational illustration depicting various nutrients like proteins, fats, vitamins, and minerals being represented as colorful foods and drinks, with an attractive layout suitable for a quiz platform.

Nutrient Knowledge Quiz

Test your knowledge about essential nutrients that keep our bodies healthy! This quiz will challenge you with a variety of questions on proteins, fats, carbohydrates, vitamins, and minerals.

Learn more about:

What nutrients help in muscle development
The most energy-providing nutrients
How hydration affects your health

7 Questions2 MinutesCreated by HealthyMind723

Which nutrient makes your body's skin, bones, and muscle?

Carbohydrates

Proteins

Vitamins

Minerals

What nutrient provides the most energy for your body?

Fats

Proteins

Minerals

Carbohydrates

Which nutrient aids digestion, nerve function, metabolism, and wound healing?

Minerals

Vitamins

Water

Protein

Calcium, Iron, and zinc can be found in what nutrient.

Proteins

Vitamins

Minerals

Fats

Meat, fish, dairy, nuts, and potatoes all contain what nutrient?

Fats

Protein

Water

Carbohydrates

Which nutrient hydrates the body?

Fat

Minerals

Water

Vitamins

Which nutrient provides the body with amino acids?

Vitamins

Protein

Fats

MInerals

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