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Quiz by Pathways to Peace
Are You in a Relationship with a Narcissist?

How often does your partner dominate conversations, focusing mainly on themselves?
Always
Frequently
Occasionally
Never
How often are you walking on eggshells to avoid upsetting your partner?
Always
Frequently
Occasionally
Never
How often does your partner manipulate situations to make you feel guilty or at fault, even when you aren’t?
Always
Frequently
Occasionally
Never
How often does your partner show genuine empathy for your feelings or needs?
Always
Frequently
Occasionally
Never
How often does your partner's mood swing rapidly, especially between intense affection and anger or indifference?
Always
Frequently
Occasionally
Never
How often does your partner need excessive attention, affection or validation?
Always
Frequently
Occasionally
Never
How often does your partner have little tolerance for criticism, reacting with defensiveness or rage if criticized?
Always
Frequently
Occasionally
Never
How often do you feel emotionally drained after interactions with your partner?
Always
Frequently
Occasionally
Never
How often does your partner belittle or devalue your accomplishments, making you feel inadequate or not good enough?
Always
Frequently
Occasionally
Never
How often do you feel isolated or alienated from friends and family because of your relationship?
Always
Frequently
Occasionally
Never
How often does your partner blame you for their problems or shortcomings, even when it’s not your fault?
Always
Frequently
Occasionally
Never
How often does your partner gaslight you by denying or distorting events, making you doubt your own reality or memory?
Always
Frequently
Occasionally
Never
How often when your partner apologizes do their actions match their words?
Always
Frequently
Occasionally
Never
How often do you feel like your partner’s needs, opinions, and desires always come before yours?
Always
Frequently
Occasionally
Never
How often does your partner have an exaggerated sense of entitlement, expecting special treatment or privileges?
Always
Frequently
Occasionally
Never
How often does your partner interrupt you or dismiss your opinions, making you feel unheard?
Always
Frequently
Occasionally
Never
How often does your partner show jealousy or envy towards your successes or relationships with friends and/or family members?
Always
Frequently
Occasionally
Never
How often when you’re hurt or upset does your partner try to make it about them instead of focusing on your feelings?
Always
Frequently
Occasionally
Never
How often do you feel your partner uses affection, gifts, or kindness to manipulate you into forgiving them or staying in the relationship?
Always
Frequently
Occasionally
Never
How often does your partner react with rage or silent treatment when things don’t go their way or when they feel criticized?
Always
Frequently
Occasionally
Never
How often does your partner portray themselves as a victim in most situations, even when they’re the one at fault?
Always
Frequently
Occasionally
Never
How often do you feel that your partner views themselves as superior to others and lacks respect for people they see as “beneath” them?
Always
Frequently
Occasionally
Never
How often when your partner gives you compliments or shows affection does it feel sincere (as opposed to them doing it to get something in return)?
Always
Frequently
Occasionally
Never
How often do you find it difficult to assert your needs or set boundaries because your partner ignores them or retaliates?
Always
Frequently
Occasionally
Never
How often when you express concerns or frustrations does your partner turn the conversation around to how hard things are for them, without addressing your feelings?
Always
Frequently
Occasionally
Never
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