FREE Knee Health Quiz - "What should you do about your knee pain? " | Take the Quiz

A comforting and informative illustration of a person with knee pain, showcasing different perspectives like walking, sitting, and using ice packs for relief, in a serene and health-focused environment.

Knee Pain Assessment Quiz

Are you struggling with knee pain? Understanding your symptoms can be the first step toward effective relief. Take our FREE Knee Health Quiz to gain insight into your knee pain and explore possible solutions!

Assess your knee pain and its impact on your daily activities.
Discover potential strategies to relieve your discomfort.
Get personalized recommendations based on your responses.

11 Questions3 MinutesCreated by HealingKnee21

Do you remember an event in which the knee was injured and you either felt a pop, click, or increased pain after which then affected your ability to walk

Yes

Do you feel a sharp or shooting pain with activities such as walking, stairs, and going from sit to stand?

Yes

You feel like it is difficult to bear weight on the leg and are afraid it may buckle or struggle to hold your body weight

Yes

Does your pain increase with walking for too long, sitting and/or standing for too long, or going either up OR down on stairs?

Yes

Does the pain seem to be changing?

It seems to be worsening each day/week

It seems to be remaining the same - no worse, no better

It seems to be improving

It only feels good with rest

Have you been trying anything that seems to help with the pain? (check all that apply)

Taking tylenol or advil seems to help

Nothing seems to be helping

Icing seems to help

Stretching and warming up the muscle seems to help

Resting seems to help

I haven't really tried anything to help

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FREE Knee Health Quiz - "What should you do about your knee pain? "

Knee Pain Assessment Quiz

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