Person centred counselling

Which of the following is NOT a core condition of person-centered therapy?

(a) Unconditional positive regard

(b) Empathy

(d) Directiveness

Which of the following is an example of unconditional positive regard?

(a) "I understand why you're angry, but I don't think it's helpful to yell."

(b) "I'm here to listen to you and to support you in any way that I can."

(d) "I'm not sure if I understand what you're saying. Can you please rephrase that?"

Which of the following is an example of empathy?

(a) "It sounds like you're feeling really overwhelmed right now."

(b) "I can imagine how difficult this must be for you."

(d) "I've been through something similar, and I know how you feel."

Which of the following is an example of congruence?

(a) "I'm feeling a little confused about what you're saying. Can you please clarify?"

(b) "I'm starting to feel a little frustrated. I think it's important to take a break.

(d) "I'm glad you're feeling better."

Which of the following is TRUE about person-centered therapy?

(a) It is a directive approach.

(b) It is based on the belief that the therapist is the expert.

(d) It is used to treat a wide range of mental health problems.

Which of the following is NOT a technique that might be used in person-centered therapy?

(a) Reflection

(b) Clarification

(d) Interpretation

Which of the following is a goal of person-centered therapy?

(a) To help the client develop a better understanding of themselves

(b) To help the client make changes in their life

(d) All of the above

Person-centered therapy is based on the work of which psychologist?

(a) Sigmund Freud

(b) Carl Rogers

(d) Albert Bandura

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