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Food Consumption Task

Which diet related disease causes your bones to weaken?

Coronary Heart Disease

Osteoporosis

Bulimia

Diabetes Type 1

How many nutrients are there?

Eating foods with high fat intake would result in what?

Weight gain

Weight loss

Muscle repair

In which ways does regular exercise and healthy diet help the body?

Lower blood pressure

Lower stress levels

Control Weight gain

Increase blood pressure

Make you gain weight

Which nutrient is an immediate source of energy

Protein

Water

Carbohydrates

Vitamins

What is a symptom of dental decay

Toothache

Plaque in the arteries

Weight gain

Sore stomach

An eating practice to prevent bowel cancer is..

Eating high fiber foods

Eating high sodium foods

Eating low sugar foods

Not any fruit or vegetables

Anoerixia and Bulimia are ............. conditions?

Physical

Mental

Physical + Mental

Cultural

Which group of nutrients are required in a smaller amount

Macronutrients

Micronutrients

What is the single leading cause of death in Australia

Anorexia

Obesity

Bowel Cancer

Coronary Heart Disease

Select the following that states the correct amount of water, sleep and calories per day required for the healthy adult?

3L, 9hrs, 1800 cals

1.8L , 8.5hrs, 1600 cals

2L, 7hrs, 2000 cals

1.5L , 6hrs , 2500 cals

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