Mental Health During COVID
Navigating Mental Health During COVID-19
Explore your mental health journey during the COVID-19 pandemic by taking this insightful quiz. It aims to understand how individuals have experienced and coped with mental health challenges during unprecedented times.
In this quiz, you will:
- Reflect on your mental health status.
- Identify resources you've encountered.
- Share your experiences and feelings.
- Evaluate the help you've received.
What types of mental health resources have you heard of?
None
Individual therapy or counseling
Group therapy or counseling
Psychiatric service
Other
You feel as though you are educated on the struggles of mental health.
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree
In general, how would you rate your mental/emotional health?
Excellent
Very good
Good
Fair
Poor
Very Poor
Have you experienced a decline in your mental health since the start of the pandemic?
Yes
No
Which of the following have you experienced since the year of 2020?
Anxiety
Depression
Loneliness
Trouble sleeping
High stress
Trouble concentrating
Apetite changes
Noticeable changes in feelings or behaviors
Other
Did you and/or your family truly quarantine during the pandemic when it was strongly encouraged?
Yes
No
You or someone in your family have had previous mental health issues
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree
How helpful did you find the information given to you?
Extremely helpful
Very helpful
Somewhat helpful
Not so helpful
Not helpful at all
How likely are you to seek help if you are or have experienced mental health issues after reading the information given?
Very Likely
Likely
Neither likely nor unlikely
Unlikely
Very Unlikely
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