PMS, PMDD or perimenopause?

Find out what's causing your current cycle problems & receive instant support

This quiz is for informational purposes only and is not intended to replace the care of a medical practitioner. This quiz does not diagnose medical conditions but rather serves as an indicator for further investigation.

Find out what's causing your current cycle problems & receive instant support

I feel much more down, depressed, low and hopeless before the start of my period

Yes

My emotions are more unpredictable and unstable before the start of my period

Yes

I feel much more irritable and I get angry easily before my period starts

Yes

I experience fatigue, insomnia, itchiness or changes in appetite before my period

Fatigue

Insomnia

Changes in appetite

Itchiness/Skin issues

I find it much harder to concentrate before the start of my period

Yes

My symptoms interfere and disrupt my daily life and relationships

Yes

I experience severe cramps or pelvic pain during my period

Yes

I have a family history of early menopause

Yes

I came off hormonal contraception within the last year

Yes

I have thoughts about hurting myself or suicide before the start of my period

Yes

I experience hot flashes, night sweats, or vaginal dryness

Yes

My periods have become very irregular

Yes

Most of my symptoms disappear by the end of my period.

Yes