What is the best way for you to relieve stress?

Do you enjoy peace and quiet?
I need peace and quiet
I prefer for there to be noise
Do you watch what you eat?
Yes, I think it's very important
No, I don't have time
Do you dance?
Yes, clubs, parties, in my shower, you name it
No, I'm too self-conscious
Do you go to the gym?
I hate the gym
I have a gym membership, but I never go
I go several times a week
How often do you go for a stroll outdoors?
Never
Whenever I can, I like the outdoors
Does Music sooth you?
I don't think it has any effect on me
I often listen to music to calm down
Do you play with your dog/friend's dog often?
I don't like dogs
I don't know anyone who has one
I play with my dog all the time, he/she's my best friend
When is the last time you caught up with an old friend/new friend?
I haven't got the time
I try as often as I can
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