Stress and its Causes
Understanding Stress: Are You Affected?
Take this insightful quiz to identify how stress manifests in your life. Understand your experiences and find ways to manage stress more effectively.
Explore the following:
- Signs of stress in adults and children
- Common symptoms and their impact on daily life
- Steps to take for stress management
Are you an adult or a child?
Adult
Child
Have you ever experienced extreme irritability?
Always
Sometimes
Never
Have you ever experienced fatigue or headaches?
Always
Sometimes
Never
Have you ever had difficulties in concentrating, or an inability to do so?
Always
Sometimes
Never
Have you ever experienced rapid disorganized thoughts?
Always
Sometimes
Never
Have you ever experienced difficulties in sleeping, such as not being able to or oversleeping?
Always
Sometimes
Never
Have you ever experienced changes in appetite, such as loss of appetite or overeating?
Always
Sometimes
Never
Have you ever experienced persistent feelings of hopelessness?
Always
Sometimes
Never
Have you ever had a lost of interest in activities that were once pleasurable?
Always
Sometimes
Never
Have you ever had thoughts of suicide or self harm?
Always
Sometimes
Never
Are you constantly in a negative mood?
Always
Sometimes
Never
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