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What's Your Workout Style?

How do you prefer to exercise?
Indoors
Outdoors
Both
What type of exercise do you enjoy the most?
Cardio
Strength Training
HIIT (High-Intensity Interval Training)
What is your preferred time of day to work out?
Morning
Afternoon
Evening
How much time do you usually spend working out?
30 minutes or less
30-60 minutes
More than 60 minutes
What is your primary fitness goal?
Weight loss
Muscle gain
Overall health and wellness
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