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Miscari elementare in eeducatie fizica si sport

A vibrant illustration depicting various fundamental movement patterns in physical education, including a diverse group of people engaging in exercises like stretching, bending, and rotational movements.

Fundamental Movement Patterns Quiz

Test your knowledge on fundamental movement patterns in physical education and sports! This quiz covers various aspects of biomechanics and exercise techniques that are essential for educators and athletes alike.

Key features of the quiz:

7 engaging questions
Checkbox and text input formats
Instant feedback on your understanding

7 Questions2 MinutesCreated by StretchingStar251

Reprezinta directii in care pot fi efectuate exercitiile

In fata

Inainte

Inapoi

In spate

Stanga

Dreapta

"lasarea" capului in lateral

Extensie

Aplecare

Ducere

Rotare

Aceeasi miscare a unui segment al corpului executata a doua oara consecutiv

Repetare

Repetitie

Arcuire

Aplecare

Miscare circulara a unei parti a corpului

Cerc

Rulare

Rotare

Invartire

Pe cati timpi se lucreaza exercitiile

4x8 timpi

2x4 timpi

8 timpi

4 timpi

Ordinea corecta pentru efectuarea exercitiilor de influentare selectiva a aparatului locomotor este:

Cap/gat, trunchi, brate, picioare

Picioare trunchi, brate cap/gat

Cap/gat, brate, trunchi, picioare

Brate, cap/gat, trunchi, picioare

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