Upitnik samoprocene straha

A serene yet thought-provoking image of a person contemplating their fears surrounded by abstract representations of anxiety (like shadows or dark clouds), evoking a sense of introspection and self-discovery.

Self-Assessment Fear Questionnaire

This quiz is designed to help you explore your feelings of fear and anxiety. Through a series of statements and multiple-choice questions, you will assess how fear influences your daily life.

  • Understand your fear patterns
  • Identify triggers and symptoms
  • Gain insights into managing anxiety
12 Questions3 MinutesCreated by AnalyzingSky22
Obeležite koliko ĝesto se navedene tvrdnje odnose na vas:
Nikad
Retko
Ponekad
Često
Izbegavam stvari kojih se plašim.
Dešava se da me uhvati snažan strah od smrti.
Imam veliki broj telesnih simptoma straha (npr. Lupanje srca, znojenje dlanova, itd.)
Plašim se da ću poludeti.
Volim da kontrolišem stvari, kako mi se ne bi desilo nešto nepredviđeno.
Teško mi je da se opustim.
Plašim se da ću izgubiti kontrolu nad sobom.
Kada me uhvati strah, imam osećaj da to ne mogu da podnesem.
Osećaj straha mi je užasan.
Izbegavam da drugi primete da se plašim.
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