Test Anxiety Check

Hi all,

Peakmind is India's largest platform for students to improve their Performance, Mental Health and Emotional Wellness in their academic and non-academic goals.

This is a small assessment to help understand your study patterns better and check if you are facing test anxiety.

Remember that there are no right or wrong answers. So answer as honestly as possible. Do not spend much time thinking about any question. Simply read the questions and pick the option that seems most relevant.

All responses are confidential.

Hi all,

Peakmind is India's largest platform for students to improve their Performance, Mental Health and Emotional Wellness in their academic and non-academic goals.

This is a small assessment to help understand your study patterns better and check if you are facing test anxiety.

All responses are confidential.

The following questions help you understand some of your study patterns. Read the questions carefully select the most appropriate answer. You can choose from Extremely to Not at all depending on how strongly you experience the statement.

	Extremely	Highly	Moderately	Slightly	Not at all
The closer I am to a major exam, the harder it is for me to concentrate on the material.
When I study, I worry that I will not remember the material on the exam.
During important exams, I think that I am doing awful or that I may fail.
I lose focus on important exams, and I cannot remember material that I knew before the exam
I finally remember the answer to exam questions after the exam is already over.
I worry so much before a major exam that I am too worn out to do my best on the exam.
I feel out of sorts or not really myself when I take important exams
I find that my mind sometimes wanders when I am taking important exams
After an exam, I worry about whether I did well enough
I struggle with writing assignments, or avoid them as long as I can. I feel that whatever I do will not be good enough.

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Test Anxiety Check