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The Three Gunas

What qualities do you feel you gravitate toward?
Inertia, laziness, dullness
Activity with agitation
Purity, serenity, harmony
What phrase do you agree with most?
Yoga requires action and self-reflection, an impossible task when we feel lazy
I remain limited because of my impulsiveness and anxiety attached to the activity
I understand that my highest mental temperament is helpful and wise
I often feel...
Lethargy and lack of motivation to complete anything
Stress and worry
Happy, balanced, and grounded
Which sounds like you?
My mind creates laziness and my body does not react
I care too much and am overly active
I desire a poised, productive, and objective mind.
What sounds like you?
I tend to procrastinate and feel a lack of motivation
My mind is agitated from physical exhaustion and unfulfilled desires
I enjoy focusing my mind so that my intellect governs the fluctuation of my mind.
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