MENTAL HEALTH QUIZ

Create an image of a peaceful nature scene with a person meditating, surrounded by healthy foods like fruits and vegetables, and symbols representing mental health, such as a brain and heart into a harmonious design.

Mental Wellness Quiz

Discover the importance of mental health and how it influences your overall well-being with our engaging quiz!

In this quiz, you'll learn:

  • The definition of mental health
  • Ways to improve your mental well-being
  • The effects of diet and work stress on mental health
8 Questions2 MinutesCreated by FindingCalm42
What is Mental Health?
Having more Money
Combination of emotional, psychological, and social well-being
Focus Only on your Body and appearance
Consequences of poor quality of life?
Increase chances for Mental Illness
Decrease chances for Mental Illness
No influence on Your Life
What can immediately improve Your Mental Health?
Take a Deep Breath
Listen to Music
Have a Sex
Lack of What Vitamin causes mental fatigue?
C
D
B6
What type of Diet may Improve your Well-being?
Burgers, Sandwiches and Soda
Cigarettes and Coffee
Vegetables, Fruits and preferably Seafood
Does stressful Work influence on your Mental Health?
0%
0
 
0%
0
No
0%
0
 
What is the Best Way to Talk to Friends?
Chatting via WhatsApp/Telegram/Viber
Live Communication and Walks
Ignore all Your Friends
What types of Hobby are Good for your Nervous System?
Drawing, Musical Instruments
Сycling, Mountain Сlimbing
Boxing, Mixed Fights
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