SKILLS AND SPORTS
Skills and Sports Quiz
Discover your athletic preferences and the skills that matter most to you with our engaging quiz! Here, you'll explore various sports and the essential fitness components that contribute to success.
Join us to dive into:
- Your favorite sport
- Key skills in your activity
- Understanding of fitness components
What is your favorite sport?
Basketball
Soccer
Baseball/Softball
Football
Cricket
Lacrosse
Cross Country/Track
Tennis
Swimming/Diving
Dance/Cheer
Wrestling
Volleyball
Gymnastics
OTHER
NONE
Which skill related fitness component do you feel is most important in your sport/activity?
Agility
Balance
Coordination
Reaction Time
Power
Speed
NONE
What is the ability to use two or more body parts together?
Agility
Balance
Coordination
Reaction Time
Power
Speed
What is the rate at which an individual is able to perform a movement or cover a distance in a period of time?
Agility
Balance
Coordination
Reaction Time
Power
Speed
What is the ability to undertake strength performances quickly?
Agility
Balance
Coordination
Reaction Time
Power
Speed
What is the time between the presentation of a stimulus and the onset of movement??
Agility
Balance
Coordination
Reaction Time
Power
Speed
What is the ability to retain the centre of mass of the body above the base of support?
Agility
Balance
Coordination
Reaction Time
Power
Speed
What is the ability of the body to change directions quickly?
Agility
Balance
Coordination
Reaction Time
Power
Speed
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