Am I a perfectionist ?
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Limiting Beliefs Quiz
Try on each belief by saying it to yourself out loud. Feel how “true” it is as you say it. If it’s not true at all, mark it with a “0.” If you sort-of believe it, or believe it some of the time, mark it in the middle. If it feels absolutely true about you, mark it with a “5.”
Not true at all 0 – 1 – 2 – 3 – 4 – 5 True almost all the time
If you scored between 0 and 40,
congratulations! You’re not limited by your beliefs! If you want to make your life even better, examine the beliefs that you feel are holding you back from creating what you want. Eliminate them, and replace them with beliefs that empower you.
If you scored between 41 and 60,
your beliefs limit you in some parts of your life. You can learn to change your beliefs easily, and remove the limitations you feel are in the way. Begin by writing down the beliefs that repeat themselves inside your mind. Then, using one of the belief-change technologies, shift them, one at a time.
If you scored between 61 and 80,
your beliefs are significantly limiting the possibilities for your life. If you want to change yourself or your circumstances, learn how to change your beliefs, one by one. With each shift in your beliefs, you become more and more able to create the life you want. A huge brick wall can be taken down by removing one brick at a time. Eventually, the whole barrier falls down.
If you scored between 81 and 100,
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