MND XC CONDITIONING PROTOCOL
MND XC Conditioning Quiz
Welcome to the MND XC Conditioning Protocol quiz! This quiz is designed to ensure that all participants understand the essential preparation and safety protocols before attending conditioning sessions.
Test your knowledge with the following key points:
- Health regulations to follow
- Necessary items to bring
- Rules for safe participation
What do you need to do before you leave your house?
Brush your teeth
Clean your room
Fill out the online questionnaire
Pack a mask in your bag
You MUST stay home if you have a temperature or ____ or higher...
99.9
100.2
100.4
101
Where do you enter the field from?
The gate with the stairs
The gate on the other side of concessions
Hop the fence
You aren’t allowed on the field
What are some rules you need to follow during the entirety of conditioning? (Select all that apply)
No physical contact of any kind
Always stay 6 feet apart
Enter the stadium all at once and don’t wash your hands
Set all belongings on stands
True or False-water will be provided to refill water bottles during conditioning
True
False
What should you bring to practice? (Select all that apply)
A smile on your face and positive attitude
Running shoes
Sweatpants/sweatshirt (sometimes it’s chilly in the morning)
A water bottle (and and extra one too just in case you run out)
A watch if you have one
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