Attachment Styles in the Workplace

A visually appealing illustration of diverse colleagues collaborating in an office setting, with elements representing various attachment styles, such as connectedness and independence.

Discover Your Workplace Attachment Style

Are you curious about how your attachment style affects your interactions at work? Our quiz dives into various aspects of workplace dynamics, helping you understand your relational patterns with teammates and supervisors.

By answering a series of multiple-choice questions, you'll uncover insights about your attachment style, including:

  • Your comfort level with dependency
  • Your sensitivity to team dynamics
  • How you handle conflict
22 Questions6 MinutesCreated by AnalyzingRelationships42
I often worry that my coworkers will stop liking me.
True
False
I find it easy to give compliments to others.
True
False
I'm nervous that if my coworkers get to know me they won't like who I am.
True
False
I find that I bounce back quickly after criticism. It’s weird how I can just put it out of my mind.
True
False
When I work in a team, I feel pretty anxious.
True
False
I get anxious supporting teammates when they are down.
True
False
I often worry that my boss wants to replace me with someone else.
True
False
I feel comfortable leaning on teammates when I need to for a project.
True
False
My independence is more important to me than my relationships.
True
False
I feel uncomfortable sharing anything whatsoever about my private life at work.
True
False
I worry about interpersonal relationships a lot.
True
False
I find it difficult to depend on others.
True
False
I have little difficulty expressing my needs to my teammates.
True
False
I'm incredibly sensitive to my team's moods.
True
False
I believe most people are honest and dependable.
True
False
During a conflict, I tend to impulsively do or say things I later regret, rather than be able to reason about things.
True
False
A disagreement with my teammates doesn’t usually cause me to question our entire relationship.
True
False
I often worry that I'm not good enough as a worker.
True
False
If I disagree with someone, I feel comfortable expressing my opinions.
True
False
I hate feeling that other people depend on me.
True
False
If someone on my team begins to act cold and distant, I’ll probably be indifferent; I might even be relieved
True
False
If someone on my team begins to act cold and distant, I'll worry I've done something wrong.
True
False
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