Victim Complex

An abstract representation of a person feeling overwhelmed by challenges, surrounded by dark clouds, with a small ray of sunlight breaking through, emphasizing emotions of struggle and hope.

Victim Complex Quiz

Are you ready to explore your thoughts and feelings about adversity and how you react to challenges? This quiz will help you understand whether you might have a tendency to see yourself as a victim in difficult situations.

Take the quiz to find out more about your responses to struggles in life:

  • Understand your mindset
  • Reflect on your feelings
  • Gain insights into your coping strategies
13 Questions3 MinutesCreated by SeekingMind42
Gender
Male
Female
Other
Age
Under 18
18-25
25-40
40+
When bad things happen to me, it's often someone else's fault
Strongly Agree
Agree
Neutral
Disagree
Strongly Disagree
I find myself asking "why me?" or stating "I have the worst luck" when I encounter a difficult situation
Strongly Agree
Agree
Neutral
Disagree
Strongly Disagree
I believe I have a big heart and consider myself a good person
Strongly Agree
Agree
Neutral
Disagree
Strongly Disagree
If I had more reassuring support from others in life, I would be happier
Strongly Agree
Agree
Neutral
Disagree
Strongly Disagree
When things go wrong, I tend to beat myself up about it
Strongly Agree
Agree
Neutral
Disagree
Strongly Disagree
In conversation, I tend to talk about my own problems rather than ask others about theirs
Strongly Agree
Agree
Neutral
Disagree
Strongly Disagree
When friends offer advice, I usually counter it with "yes, but..." because they will never know how difficult my situation really is
Strongly Agree
Agree
Neutral
Disagree
Strongly Disagree
I spend a fair amount of time reflecting or thinking about past failures, mistakes, or moments
Strongly Agree
Agree
Neutral
Disagree
Strongly Agree
It is hard for me to bounce back from a bad circumstance and tend to wallow in self-pity
Strongly Agree
Agree
Neutral
Disagree
Strongly Agree
When I feel down, I feel better when I have sympathy from people
Strongly Agree
Agree
Neutral
Disagree
Strongly Disagree
If I act of react in a negative way, it's only because of the negative things others have done
Strongly Agree
Agree
Neutral
Disagree
Strongly Disagree
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