Mental Health Assessment

I get easily annoyed.

I have difficulty concentrating.

I am stressed about school, sports, or life activities.

Do you prefer to be alone or surrounded by people?

I feel like I would rather spend time alone nowadays.

I feel hopeless.

In the past months, my weight has changed

Lately, I have been feeling more down.

I am more tired lately.

I get enough sleep.

I worry about specific things for a long time.

I am tired for no reason.

I have been lower for:

Do you have any stomach pain?

Have you had any abnormal muscle aches?

Do you feel like anything has significantly impacted your life?

How have you been lately?

Do you have a family history of any mental health problems?

Does your sadness/stress make sense to you?

Are you doing anything to take care of yourself?

Can you link your sadness to any events in your life?

Have you had significant changes in your grade performance?

Do you experience any thoughts of wanting to hurt yourself?

If you experience thoughts of self harm, have you thought of a specific way to harm yourself?

Have you ever tried to physically hurt yourself?

My self esteem has been getting lower.

I often criticize myself

On a scale from 1-10, how self-conscious/insecure would you say you've been these past few months

Do you frequently panic?

I have been on edge lately.

Have you had a panic attack in the past 6 months?

If you have had a panic attack in the past 6 months, did you have difficulty breathing or experience chest pains?

Do you feel like you are okay right now?