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Emotional Wellness Assessment

 
For the following questions regarding community, assume community is defined as the people you work closest to or whom are the most supportive of your growth in the organization. 
 
 
A sense of community with my co-workers is highly important to me and impacts me daily.
Strongly Disagree
Disagree
Agree
Strongly Agree
I get many of my needs met by being part of this community.
Strongly Disagree
Disagree
Agree
Strongly Agree
Community Members and I share the same values.
Strongly Disagree
Disagree
Agree
Strongly Agree
I feel adequately valued by this community.
Strongly Disagree
Disagree
Agree
Strongly Agree
I can trust people in this community.
Strongly Disagree
Disagree
Agree
Strongly Agree
Fitting into this community is important to me.
Strongly Disagree
Disagree
Agree
Strongly Agree
I have influence over community decision-making.
Strongly Disagree
Disagree
Agree
Strongly Agree
This community has supportive leadership.
Strongly Disagree
Disagree
Agree
Strongly Agree
I feel community members care about me.
Strongly Disagree
Disagree
Agree
Strongly Agree
Overall, I am satisfied with my current employer.
Strongly Disagree
Disagree
Agree
Strongly Agree
I know what is expected of me at work.
Strongly Disagree
Disagree
Agree
Strongly Agree
I have received recognition or praise for doing good work in the last...
5 days
1 month
3 months
Never
My supervisor, or some other leader, seems to care about me as a person
Strongly Disagree
Disagree
Agree
Strongly Agree
Someone at work has talked to me about my professional development in the last...
1 month
3 months
6 months
1 year
The mission or purpose of my company makes me feel my job is important.
Strongly Disagree
Disagree
Agree
Strongly Agree
At work, my opinions are acknowledged.
Strongly Disagree
Disagree
Agree
Strongly Agree
At work, I have a high level of influence over my work stream.
Strongly Disagree
Disagree
Agree
Strongly Agree
My supervisor holds me accountable for work completed.
Strongly Disagree
Disagree
Agree
Strongly Agree
I am able to bounce back quickly when faced with adversity.
Strongly Disagree
Disagree
Agree
Strongly Agree
I influence where I can rather than worry about what I can't influence.
Strongly Disagree
Disagree
Agree
Strongly Agree
I take on challenges at work with confidence.
Strongly Disagree
Disagree
Agree
Strongly Agree
I don't avoid conflict.
Strongly Disagree
Disagree
Agree
Strongly Agree
I am not overly affected by others negative emotions.
Strongly Disagree
Disagree
Agree
Strongly Agree
Thinking about the future gives me anxiety.
Strongly Disagree
Disagree
Agree
Strongly Agree
I am able to stop myself from ruminating over past events.
Strongly Disagree
Disagree
Agree
Strongly Agree
I am able to forgive others without holding a grudge.
Strongly Disagree
Disagree
Agree
Strongly Agree
Self-awareness is one of my strengths.
Strongly Disagree
Disagree
Agree
Strongly Agree
I take time for myself daily.
Strongly Disagree
Disagree
Agree
Strongly Agree
I spend time on hobbies I enjoy.
Strongly Disagree
Disagree
Agree
Strongly Agree
I attend to my health and hygiene needs regularly.
Strongly Disagree
Disagree
Agree
Strongly Agree
I take vacation days off work without feeling guilty.
Strongly Disagree
Disagree
Agree
Strongly Agree
I have felt emotionally overwhelmed at work in the past...
5 days
1 month
3 months
Never
My emotions are easily influenced by my manager's behavior.
Strongly Disagree
Disagree
Agree
Strongly Agree
When I feel stressed, I am able to express it to others who can help me.
Strongly Disagree
Disagree
Agree
Strongly Agree
When I am angry, I feel out of control.
Strongly Disagree
Disagree
Agree
Strongly Agree
I am able to identify my emotions.
Strongly Disagree
Disagree
Agree
Strongly Agree
I make friends easily at work.
Strongly Disagree
Disagree
Agree
Strongly Agree
I am able to be myself with co-workers without worry of being judged.
Strongly Disagree
Disagree
Agree
Strongly Agree
When someone does something to me I don't like, I assume they meant well.
Strongly Disagree
Disagree
Agree
Strongly Agree
During times of conflict, I am able to maintain my boundaries.
Strongly Disagree
Disagree
Agree
Strongly Agree
When a coworker shares something with me in confidence, I feel it is a burden.
Strongly Disagree
Disagree
Agree
Strongly Agree
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