Limber Back Pain Quiz!
Limber Back Pain Awareness Quiz
Are you curious about the truth behind low back pain? Take the Limber Back Pain Quiz to enhance your understanding and improve your recovery process.
This interactive quiz will help you uncover:
- Common misconceptions about back pain
- The role of posture and exercise
- Effective treatment options
Hi π Welcome to the Limber back pain quiz. My name is Bart, and I am the physio who put this quiz together to help people like you recover quicker by understanding more about back pain. What is your name?
Awesome, hi , let's test your knowledge with 10 simple True/False questions π§ π Are ya ready!?
Awesome, hi , let's test your knowledge with 10 simple True/False questions π§ π Are ya ready!?
Low back pain is usually a serious life threatening medical condition.
True
False
"Back pain is youth leaving the body". Low back pain gets worse with age, becoming persistent and deteriorating in later life
True
False
Persistent low back pain (back pain that lasts longer than 3 months) is always related to tissue damage.
True
False
Surgery, injections and strong drugs are effective to treat back pain.
True
False
Scans are always needed to detect the cause of low back pain.
True
False
Pain related to exercise and movement is always a warning that harm is being done to the spine and a signal to stop or modify activity.
True
False
Low back pain is caused by poor posture when sitting, standing and lifting.
True
False
Low back pain is caused by weak 'core' muscles and having a strong core protects you against getting back pain in the future.
True
False
Repeated loading like lifting or bending of your back results in βwear and tearβ and tissue damage
True
False
Pain flare-ups are a sign of tissue damage and require rest.
True
False
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