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Clear Skin Forever Survey

What is your username on the forums? (Optional)

How old are you?

How old were you when your acne started?

What country are you from?

How active are you?

Little activity

Active

Very active

What is your skin type? (Mostly)

Dry

Oily

Have you ever been on antibiotics? If so, for how long?

Do you drink flouridated water?

Have you ever taken a protein powder? If so, what kind? (Whey, Casein, Pea, Rice, etc)

Have you ever taken any other muscle building supplements? If so, list them.

Do you have an IUD? If so, is it copper or hormonal?

Have you ever been on birth control? If so, how many years have/were you on it?

Would you say cutting our dairy helped your acne?

Would you say cutting our gluten helped your acne?

Would you say cutting our grains helped your acne?

Are you vegan or vegetarian?

Was there any other changes you had to make to achieve clear skin that aren't listed in the book?

Would you say drinking non-flouridated water (spring water) has helped your acne?

Have any supplements helped your acne? If so, list them.

Have any supplements made your acne worse? If so, list them.

What are your main trigger foods?

Does your acne spike when you're stressed?

Would you say minimizing stress helped your acne?

Where is most of your acne?

Cheeks

Forehead

Chin

Neck

Nose

Temple

Back

Chest

How often do you wash your face?

What is your acne currently?

Severe

Moderate

Minimal

Clear :)

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