Why does my period suck?

Do you experience any of these period-related symptoms? Check all that apply.
Heavy bleeding and / or passing a lot of clots (going through a super pad or tampon every 2 hrs)
Irregular / unpredictable periods
Painful menstrual or premenstual cramps (can't function without ibuprofen or something stronger)
Mid-cycle pain / ovulatory pain
Mid-cycle bleeding or spotting
Brain fog, memory loss, forgetfulness or poor concentration
Skipped periods for 3 months or more at a time
24 days or less (21 days or less requires a visit to your physician to investigate for precancer or cancer of the uterine lining)
Cycles that last 35 or more days
None of these
Which of these breast-related issues affect you? Check all that apply.
Breast tenderness or increased bra cup size
Painful / swollen breasts, especially right before your period
Droopy breasts or breasts lessening in volume
None of these
Which of these fertility-related issues affect you? Check all that apply.
Infertility (have been trying for 12 months or more)
Miscarriage in 1st trimester
Subfertility (have been trying for 6-12 months)
None of these
Do you have any of these in your medical history? Check all that apply.
Abnormal PAP smear(s), gallbladder issues or removal, and / or new or increased allergy symptoms
Endometriosis
Bone loss, osteoporosis or osteopenia
Arthritis
Ovarian cysts or PCOS
Leaky or overactive bladder, UTIs or bladder infections
None of these
Describe your mental and emotional state. Check all that apply.
Mini breakdowns or cry easily
Agitation or anxiety; easily alarmed
Mood swings, emotional fragility
Difficulty making decisions, lack of confidence
Quick to anger or irritability
None of these
Do you experience any of these symptoms? Check all that apply.
Weight gain, especially around hips and butt
Low body temperature, always cold, or diagnosed hypothyroidism
Injury prone, especially your wrists, shoulders, lower back and knees
Decreased muscle mass and strength
Bloating / fluid retention, especially before your period
None of these
Do you experience any of these sexual symptoms? Check all that apply.
Decreased sex drive
Harder to orgasm
Painful sex
Vaginal dryness
None of these
Do you experience any of these symptoms with your skin or hair? Check all that apply.
Red face or rosacea
Itchy or restless legs at night
Dry eyes, hair and / or skin
Thinning skin
Skin tags, acne, oily skin or hair
Sun damage or wrinkles becoming more apparent
Increased body hair, especially on your face, arms and / or chest
None of these
Do you experience any of these additional symptoms? Check all that apply.
Loss of interest in exercise, lethargy, fatigue
Easily disrupted sleep
Fatigue
Insomnia
Night sweats / hot flashes
Sleep issues or insomnia
None of these
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