Nutrition Basics Quiz

A vibrant and educational illustration of proteins, carbohydrates, and fats in a colorful food chart, with representations of healthy foods like fruits, vegetables, grains, and animal products.

Nutrition Basics Quiz

Test your knowledge about proteins, carbohydrates, and fats with our engaging quiz! This quiz is designed to help you learn more about essential nutrients and their roles in our diet.

  • Understand the differences between complete and incomplete proteins.
  • Learn how carbohydrates provide energy.
  • Discover the role of amino acids and fats in nutrition.
10 Questions2 MinutesCreated by EatingGuru24
Type of protein
Energy
Complete and incomplete
What makes a carbohydrate
Starches
Sugar
Long term
What are proteins made off
Lipid
Amino acids
Fats
Types of proteins
Unsaturated
Complete
Incomplete
Another word for fat
Lipds
Lipids
Yusuf
Diabetes
Type of carbohydrate
Saturated
Complex
Simple
Carbohydrates give you what
Time
Energy
Movement
How many amino acids do we need
1
11
21
20
HDL
Good
Bad
Both
LDL
Good
Bad
Both
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