7 Game-Changing Growth Mindset Exercises to Help You Live a Positive Life

What is the purpose of the Morning Mirror Method?
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Start the day with exercise
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Align with your goals using affirmations
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Practice gratitude
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Meditate for 30 minutes
What does the Growth Mindset Bulletin Board focus on?
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Scheduling tasks
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Visual motivation and goals
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Tracking finances
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Planning vacations
Which exercise uses self-reflection through daily prompts?
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Morning yoga
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Vision boarding
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The 3Q Self-Coaching Practice
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Habit tracking
What tool helps create an aesthetically aligned space for mindset growth?
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Vision board
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Aesthetic Anchoring
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Morning journaling
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Workout calendar
Which mindset principle is reinforced through the Weekly Non-Negotiables List?
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Freedom
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Luck
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Discipline
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Flexibility
What quote best represents self-compassion during challenges?
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"You are perfect the way you are"
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"Growth is painful, but staying stuck is more painful"
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"Work hard, rest harder"
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"Don't stop until you're done"
What is a powerful mantra to remember daily progress?
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"Be your own hero"
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"Perfection is key"
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"Small steps still move you forward"
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"Act fast, win big"
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