What is the recommended daily intake of water for women?

8 cups (64 ounces)

4 cups (32 ounces)

10 cups (80 ounces)

6 cups (48 ounces)

Which of the following is a common symptom of menopause in women?

Hot flashes

Night sweats

Chest pain

Joint pain

What is the recommended frequency for women to get a mammogram screening for breast cancer?

Every 1-2 years starting at age 40

Every 5 years starting at age 50

Every 10 years starting at age 30

Only if there are symptoms present

Which of the following nutrients is important for women's bone health?

Calcium

Vitamin D

Iron

Potassium

What is the average length of a menstrual cycle in women?

28 days

21 days

35 days

42 days

Which of the following is a risk factor for developing heart disease in women?

High blood pressure

Smoking

Regular exercise

Low cholesterol levels

What is the recommended amount of physical activity per week for adult women?

150 minutes of moderate-intensity exercise

30 minutes of vigorous-intensity exercise

60 minutes of light-intensity exercise

No specific recommendation

Which of the following is a common symptom of urinary tract infections (UTIs) in women?

Frequent urination

Burning sensation when urinating

Constipation

Runny nose

What is the recommended age for women to start getting regular Pap smears for cervical cancer screening?

21 years old

30 years old

18 years old

25 years old

What is the recommended daily intake of fiber for women to support digestive health?

25 grams

15 grams

35 grams

45 grams

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