Quiz about smoking by Roman Chmiel
Test Your Knowledge on Smoking
Take this quick quiz to evaluate your understanding of the health impacts of smoking and secondhand smoke. With 20 informative questions, you'll learn about the dangers associated with smoking and how it affects both smokers and non-smokers alike.
By participating, you will:
- Gain insights about smoking-related health issues
- Understand the effects of secondhand smoke
- Learn helpful tips for quitting and staying healthy
Secondhand smoke is...
Smoke that is breathed out by the smoker
Pollution from smoke stacks and car exhaust
Smoke that comes from the burning end of a cigarette
A and C
Cigarette smoke can reduce the level of vitamin C and E in the body leaving the body vulnerable to attacks by toxins and free radicals. What can you eat to increase your vitamins C and E intake?
Bread
Egg
Fruit and vegetables
Dark chocolate
Quitting smoking is the best thing you can do to become healthier. How long does it take for your body to improve your ability to taste and smell?
48 hours
5 months
9 months
2 years
When you quit, food tastes better so you might want to eat more. Which of the following alternatives can limit the risk of weight gain?
Snacks such as fruit slices or dried fruit
A glass of red wine
Cheese
Chocolate
Secondhand smoke contains more than 4,000 chemicals, including some that cause cancer in humans.
True
False
Children exposed to secondhand smoke are more likely to have which of the following illnesses?
Bronchitis and pneumonia
Ear infections
Severe and frequent asthma attacks
All
The smoking ban in England makes it illegal to smoke in all enclosed workplaces. When was the smoking ban introduced?
2005
2010
2007
2000
What is the risk to smokers of having a heart attack compared with people who have never smoked?
About the same
Only half the risk
Nearly twice the risk
Slightly increased risk
In 2010, cigarettes, cigars and pipes caused more than one in three deaths in house fires. A smoke alarm can help save your home and the lives of you and your family. When was the first battery powered home smoke detector invented?
1981
1965
1972
1990
A healthy non-smoker must be exposed to secondhand smoke for what amount of time before experiencing negative health effects?
7 hours
2 hours
30 min
5 min
Research has shown that after laws were passed banning smoking in bars and restaurants there was a large decline within a couple of months in which of the following?
Colds and flu in restaurant workers
Heart attacks
Pneumonia requiring hospital admission
Lung cancer rates
Which one of the following is not another name for secondhand smoke?
Environmental tobacco smoke
Exhaled toxic cloud
Passive smoke
Involuntary smoking
Which of the following chemicals does secondhand smoke contain?
Arsenic
Ammonia
Formaldehyde
Cyanide
All of them
None of them
Which of these quit-smoking methods works the best?
Counseling and medicines
Cold turkey
Counseling
Medicines
The factors that lead to nicotine addiction are similar to addiction to which other drug or drugs?
Cocaine
Marijuana
Heroin
A and C
The risk for death by heart attack or coronary heart disease goes down how soon after you quit smoking?
3 years
10 years
1 year
20 years
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