What does your weight loss journey look like?

Do you consume white rice in your diet?
Yes
No
What do you have for snack?
Hard boiled eggs
Potato chips
Chocolate
Fruits
Nuts
Preservatives
Do you drink water regularly?
Yes
No
Do you exercise 4-5 times per week?
Yes
No
How is your weight loss journey?
Easy
Hard
Watch this video to help make your weight loss easier.
Do you consume processed sugar?
Yes
No
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