We eat food because it gives us energy to do things.
We eat food to have a sharp mind .
What is an example of vitamin a ?
Carrots
Spinach
Potatoes
What are energy giving food ?
Proteins
Vitamins
Carbohydrates and fats
Iron
All of the above
Shanya eats junk food every day. How will this effect her health?
Junk food has a lot of fats and is oily and too many fats is bad for our health
She will get more fit and healthy
Which of the following is not a nutrient ?
Proteins
Fats and carbohydrates
Vitamins
Roughage and water
A balanced diet contains :
Nutrients
Roughage
Water
All of these .
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