Discover the Essentials of Nutrition
Discover the Essentials of Nutrition
Test your knowledge about nutrition and understand why eating healthy is crucial for your well-being. This quiz covers important topics related to nutrients, vitamins, and the effects of junk food on health.
- 6 Engaging Questions
- Multiple Choice and Checkbox Formats
- Learn while you play!
Why do we eat food ?
We eat food because it gives us energy to do things.
We eat food to have a sharp mind .
What is an example of vitamin a ?
Carrots
Spinach
Potatoes
Shanya eats junk food every day. How will this effect her health?
Junk food has a lot of fats and is oily and too many fats is bad for our health
She will get more fit and healthy
Which of the following is not a nutrient ?
Proteins
Fats and carbohydrates
Vitamins
Roughage and water
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