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6 nutrients in food

Which nutrient is considered a high-quality fuel?
Carbohydrates
Lipids
Proteins
This nutrient is made up of amino acids.
Fats
Proteins
You can get this nutrient through citrus and sunlight.
Fibers
Vitamins
Proteins
If you do not have enough of this nutrient your body can't regulate your body temperature.
Fats
Proteins
Carbohydrates
Water
Iron is involved with this nutrient.
Vitamins
Minerals
Which nutrient is involved with building new cells, antibodies, hormones, and growth?
Carbohydrates
Minerals
Proteins
Fats
Pasta, Wheat, Corn, and Vegetables are examples of what nutrient?
Fiber
Proteins
Carbohydrates
Which nutrient is healthy for skin and hair?
Proteins
Carbohydrates
Lipids
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