I take my laptop/phone and reply to emails or messages
I switch off completely
When I get home from work I
Open up my laptop just to finish something off or catch up
I keep my phone on and glance at it if it beeps
I spend time doing things that I love
The very first thing I do when I wake up is...
Reach over to look at my phone
Get out of bed and get ready
Rush around as you're already running late
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