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Find Your Element!

What are you feeling more lately?

I'm feeling more uncertain lately.

I'm feeling more hopeful lately.

I'm feeling more joyous lately.

I'm feeling more grateful lately.

I'm feeling more focused lately.

What are you doing more lately?

I'm deep listening more; reflective and quiet.

I'm expressing more; exploring and organizing.

I'm spontaneous more; playful and bright.

I'm sympathetic more; considerate and understanding.

I'm letting go more; reflective and precise.

What are you needing more lately?

I'm ruminating more lately, perhaps I need some courage.

I'm strategizing more lately, perhaps I need a plan.

I'm playing more lately, perhaps I need some playmates.

I'm speaking my truth more lately, perhaps I need to process.

I'm letting go more lately, perhaps I need some structure.

I notice that...

I'm cocooning more lately.

I'm creating more lately.

I'm connecting with others more lately.

I'm collecting things and gathering ideas more lately.

I'm cleaning and purging more lately.

Which emotion do you feel most relates to you lately?

Fear

Anger

Joy

Gratitude

Grief

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