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Insomnia

I have difficulty falling asleep
True
False
Thoughts race through my mind and this prevents me from sleeping
True
False
I feel afraid to go to sleep
True
False
I wake up during the night and can't go back to sleep
True
False
I worry about things and have trouble relaxing
True
False
Despite sleeping all night, I don't feel refreshed when I awaken
True
False
I wake up earlier in the morning than I would like to
True
False
I lie awake for half an hour or more before I fall asleep
True
False
I wake in the morning with muscle or joint stiffness and aches
True
False
I feel sad and depressed
True
False
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