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Spiritual Wellness Assessment Select the statement that applies to you for each item.

  Product DescriptionMiCoachee has developed an online and mobile application designed to improve your will power and focus to stay on any exercise program or diet program as the first step, then to develop the supporting habits to help you sustain longer term results.  It is based on habit reinforcing techniques to release old unhealthy habits while creating new, healthy habits.  Using research principles based on neuroscience, psychology, habit based coaching and other treatments our program reinforces thought patterns to create healthy habits, increase motivation and the ability to comfortably continue with any program you choose to achieve health, fitness and weight loss goals.  You will get personalized coaching and tools to assess progress, overcome challenges in diets or exercise plans and increase accountability with yourself on your desired program.  These principles are highly successful with customers who can afford to pay several hundred to thousands of dollars per year, but for the first time this technology will be available to the market a very affordable price for all budgets.  This program is easy to use, very private and accessible via your computer or mobile device. The program is best used after you have selected your preferred diet/weight loss plan or exercise plan preference and we guarantee progress.    The MiCoachee program is an excellent complement to your personal trainer and works very well with all of the popular diet plans and exercise programs such as Weight Training, Cycling, Crossfit, Zumba, Yoga, Martial Arts and Running.  We'll help you with overcoming the psychological barriers we all face when undertaking a diet or exercise program.  Achieving your health goal takes more than making a decision and then hoping, wishing and struggling your way to yet another failed outcome. We at MiCoachee know what it takes to achieve personal goals in health & fitness... And have put it all together for you!  

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