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Is this Situation in Your Comfort Zone, Stretch Zone, or Panic Zone?

I really don't feel confident at all performing this behavior.
Very much so
Moderately
Not at all
I really worry people won't like this version of me performing this behavior.
Very much so
Moderately
Not at all
I don't feel authentic at all performing this behavior.
Very much so
Moderately
Not at all
I feel quite resentful (angry, frustrated) that I have to perform this behavior in the first place.
Very much so
Moderately
Not at all
I feel wrong (immoral or unethical) performing this behavior.
Very much so
Moderately
Not at all
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