Your Dominant Doshas - Assesment

Create an image of a serene wellness landscape with elements of Ayurveda such as herbs, spices, and a peaceful person meditating, emphasizing balance and harmony.

Discover Your Dominant Doshas

Unlock the secrets of your unique body constitution with our interactive quiz! This assessment is designed to help you identify your dominant doshas based on your physical, mental, and emotional characteristics.

Answer a series of carefully crafted questions to find out how your body frame, weight, skin type, and more contribute to your dosha profile. Understanding this can guide your lifestyle choices and enhance your well-being with:

  • Personalized insights
  • Guidance on health and nutrition
  • A deeper connection to your body
24 Questions6 MinutesCreated by BalancingNature57
Select the option that most closely describes the state of your Body frame
Lean
Athletic
Sturdy
Select the option that most closely describes the state of your Body Weight
Underweight
Moderate
Overweight
Select the option that most closely describes the state of your Teeth
Crooked
Moderate
Large
Select the option that most closely describes the state of your Skin
Dry + Rough
Bright skin
Oily + Smooth Skin
Select the option that most closely describes the state of your Hair
Dry, Curly + Fuzzy Hair
Fine, Straight
Thick, Oily Hair
Select the option that most closely describes the state of your Eyes
Small Eyes
Moderate
Big Eyes + Thick eyelashes
Select the option that most closely describes the state of your Lips
Thin
Moderate, Red
Pale
Select the option that most closely describes the state of your Joints
Dry, Bony, Cracking sound
Moderate
Well Lubricated
Select the option that most closely describes the state of your Sleep Pattern
Disturbed Sleep
Moderate Sleep
Deep+ Long Sleep
Select the option that most closely describes the state of your Appetite
Variable
Strong appetite
Poor + Sluggish digestion
Select the option that most closely describes the state of your Thirst
Variable
Excessive
Less thirst
Select the option that most closely describes the state of your Sweat
Variable
Excessive, Odorous
Moderate, No odor
Select the option that most closely describes the state of your Bowels
Constipated
Regular, Soft, Diarrhea
Slow, Regular
Select the option that most closely describes the state of your Body Temperature
Cold hands + Feet
Warm hands + Feet
Cold hands + Feet
Select the option that most closely describes the state of your Memory
Learn Quickly, Forget Quickly
Good memory
Takes time to Learn, Good memory
Select the option that most closely describes the state of your Favorite Weather
Warm
Cool
Cool and Dry
Select the option that most closely describes the state of your Physical Activity
Very active
Moderate
Slow
Select the option that most closely describes the state of your Intellect
Quick
Precise
Slow
Select the option that most closely describes the state of your Anger
Quick to get Angry, Quick to forget
Hot tempered
Don’t get angry
Select the option that most closely describes the state of your Mental Activity
Very active
Moderate
Slow
Select the option that most closely describes the state of your Personality
Creative
Leadership
Loyal + Calm
Select the option that most closely describes the state of your Temperament
Nervous
Motivated
Content
Select the option that most closely describes the state of your Immunity
Low
Moderate
High
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