Prioritizing YOU!

How often are you saying yes to something when you know it will exhaust you? On a scale from 1 to 10 with 1 being Never and 10 being Always

How often are you doing something for someone else when you don't really have the energy? On a scale from 1 to 10 with 1 being Never and 10 being Always

How often do you do something just for you? On a scale from 1 to 10 with 1 being Never and 10 being Always

How often do you put your needs first before someone else's? On a scale from 1 to 10 with 1 being Never and 10 being Always

How often is your self-worth wrapped up in what you do for others? On a scale from 1 to 10 with 1 being Never and 10 being Always

How often do you feel guilty when doing something for yourself or putting your needs first? On a scale from 1 to 10 with 1 being Never and 10 being Always