What activity should you try to reduce anxiety?
Find Your Best Stress Relief Activity
Feeling anxious? Discover the perfect activity to help you unwind and soothe your mind with our engaging quiz. Answer a few fun questions and find out what you should try to reduce your anxiety.
Here’s what to expect:
- 8 Fun and Insightful Questions
- Personalized Recommendations
- Discover Your Preferences
You've just heard the best news! What's the first thing you do?
Call my parents
Tell my friends
Tell anyone who's around
Sit with the feeling for a little
What's your favorite movie genre?
Action
Horror
Rom com
Comedy
Drama
Based on a true story
Documentary
When you go to a restaurant do you typically...
Get your usual, stick with what works
Pick an option out of a few reliable choices
Try something new
Ask the waiter/worker for a recommendation
I prefer to make my own food
Where do you like to study?
The Law Library
The Union
The Ugli
Hatcher Graduate Library
Any lobby of a building/dorm
A Coffee Shop
My dorm room
The Dude
Fishbowl
Other
After the longest and most exhausting week ever, do you...
Invite friends over for a movie night
Go out!
Get dinner with a few people
Order in and binge some TV
Sleep
Take some time to journal & reflect
Go outside and breathe some fresh air
Which pet can you see yourself having?
Fish
A Cat
Small Dog
Medium - Large Dog
Hamster
Chickens
No pets
What Harry Potter house do you think you belong to?
Ravenclaw
Hufflepuff
Slytherin
Gryffindor
I don't know Harry Potter
Best flavor of ice cream?
Vanilla
Cookies & Cream
Birthday Cake
Cookie Dough
Mint Chip
Superman
Mackinac Island Fudge
Raspberry Sorbet
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