Physical Activity
Get Active!
Discover your relationship with physical activity and find out how you can improve your fitness journey! This quiz will help you reflect on your exercise habits, insecurities, and preferences.
- Assess your exercise frequency
- Identify your sports interests
- Understand your dietary habits
How old are you?
15-18
18-25
What gender are you?
Female
Male
How often do you exercise?
Once a week
Twice a week
Everyday
Do you find physical activity necessary?
Yes
No
Do you follow a diet?
Yes
No
Do you drink protein shakes?
Yes
No
What are you most insecure about your body?
Legs
Stomach
Arms
Thighs
Other
Do you have a gym playlist?
Yes
No
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