How bad is your FOMO?

A colorful illustration of a person looking at social media on their phone, feeling a mix of emotions like excitement and sadness, surrounded by images of friends at events.

How Bad is Your FOMO?

Do you ever feel like you're missing out on the best experiences? Take this fun quiz to discover how much FOMO (Fear of Missing Out) influences your life.

  • Reflect on your social habits
  • Understand your feelings about missing events
  • Learn more about your interactions with friends and family
15 Questions4 MinutesCreated by ChasingMoments42
Let's begin with talking straight... Do you describe yourself with FOMO?
Yes
No
Are you always say yes to offers from your friends?
Depend on my schedule
Yes
No
Depend on which friend
How much does it bother you to miss an event?
Don't really much care
Only if it's an important one
It always bothers me, I would never miss any event
It bothers me only If I'm very busy (in the finals for instance)
You've seen a Facebook post of your friends hanging out and you haven’t been invited. How would you feel about it?
I wouldn't care
I don't have a Facebook profile
That would bother me for the next day but that's it
I will definitely care about it a lot
How many times do you check your social media profiles?
Once a day
2-3 a day
4-5 a day
More than 6 times
Once you are taking apart on 1 activity, do you think about other future activities?
Yes, there is always something I'm looking forward to
No, I'm focused only on the current task / activity
Yes, it's important to planning your next step
Only if the current activity isn't fun or interesting
How would you describe your schedule?
SUPER TIGHT
Pretty tight
Flexible
Let's go to the beach
How important for you is being “in” with the latest trends?
I care a lot
Depend on the niche
It's not important to me at all
It's kind of important to me
How often do you ask other people about your appearance?
I'm looking for a feedback from friends
Almost never :) I wear whatever I like
Depend on the occasion
I don't mind to ask strangers about their opinion about my look
How important for you is what other people think about you?
It's very important to me
I only care about the opinion of specific people
Sometimes I care about it
It isn't that important to me
How comfortable are you with spending some time alone?
Not comfortable at all, I always looking to be with another person
I feel comfort about it most of the times
Very comfortable! It's important to "hang out" with yourself
Depend on my mood
How many hours do you sleep at night?
4-5 hours
6-7 hours
8-9 hours
10+
Is it "cool" to skip a meal with your family for taking apart on a social event?
No
It's always ok according to my opinion
Only at specific situations
Lets say you are driving and get a notification sound from your phone. What are you doing?
Ignore
Don't even receive it
Just taking a look
Answer it any way
After all those question, would you change the answer about the question: Do you describe yourself with FOMO?
Yes
No
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