How bad is your FOMO?

A colorful illustration of a person looking at social media on their phone, feeling a mix of emotions like excitement and sadness, surrounded by images of friends at events.

How Bad is Your FOMO?

Do you ever feel like you're missing out on the best experiences? Take this fun quiz to discover how much FOMO (Fear of Missing Out) influences your life.

Reflect on your social habits
Understand your feelings about missing events
Learn more about your interactions with friends and family

15 Questions4 MinutesCreated by ChasingMoments42

Gify

Let's begin with talking straight... Do you describe yourself with FOMO?

Yes

Gify

Are you always say yes to offers from your friends?

Depend on my schedule

Yes

Depend on which friend

South Park / Gify

How much does it bother you to miss an event?

Don't really much care

Only if it's an important one

It always bothers me, I would never miss any event

It bothers me only If I'm very busy (in the finals for instance)

SpongeBob SquarePants / Gify

You've seen a Facebook post of your friends hanging out and you haven’t been invited. How would you feel about it?

I wouldn't care

I don't have a Facebook profile

That would bother me for the next day but that's it

I will definitely care about it a lot

Gify

How many times do you check your social media profiles?

Once a day

2-3 a day

4-5 a day

More than 6 times

Once you are taking apart on 1 activity, do you think about other future activities?

Yes, there is always something I'm looking forward to

No, I'm focused only on the current task / activity

Yes, it's important to planning your next step

Only if the current activity isn't fun or interesting

Gify

How would you describe your schedule?

SUPER TIGHT

Pretty tight

Flexible

Let's go to the beach

The Tonight Show Starring Jimmy Fallon / Gify

How important for you is being “in” with the latest trends?

I care a lot

Depend on the niche

It's not important to me at all

It's kind of important to me

Team Coco / Gify

How often do you ask other people about your appearance?

I'm looking for a feedback from friends

Almost never :) I wear whatever I like

Depend on the occasion

I don't mind to ask strangers about their opinion about my look

The Voice / Gify

How important for you is what other people think about you?

It's very important to me

I only care about the opinion of specific people

Sometimes I care about it

It isn't that important to me

Disney+ / Gify

How comfortable are you with spending some time alone?

Not comfortable at all, I always looking to be with another person

I feel comfort about it most of the times

Very comfortable! It's important to "hang out" with yourself

Depend on my mood

FOX TV / Gify

Is it "cool" to skip a meal with your family for taking apart on a social event?

It's always ok according to my opinion

Only at specific situations

Lets say you are driving and get a notification sound from your phone. What are you doing?

Ignore

Don't even receive it

Just taking a look

Answer it any way

After all those question, would you change the answer about the question: Do you describe yourself with FOMO?

Yes

How bad is your FOMO?

How Bad is Your FOMO?

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