Intro to Positive Psychology
Discover Your Positive Psychology Knowledge
Test your understanding of Positive Psychology with this engaging quiz! Dive into the principles, theories, and models that shape this fascinating field focused on well-being and human potential.
Whether you're a student, teacher, or simply curious about the science of happiness, this quiz will help you:
- Learn key concepts in Positive Psychology
- Evaluate your knowledge against established theories
- Enhance your understanding of character strengths and well-being
What year was positive psychology discovered?
1998
1958
2004
1986
Positive Psychology is a theoretical approach studying ______ that contributes to life satisfaction and optimal human development
Mental disorders/illnesses
Behaviors
Character strengths/virtues
Experiments
Which one of these themes relates to positive psychology the most?
Well-being
Nutrition
Education
Religion
What does the PERMA Model stand for?
Positive Emotions, Empathy, Relationships, Meaning, Actualisation
Positive Emotions, Engagement, Relationships, Meaning, Authenticity
Positive Emotions, Energy, Relationships, Mental Health, Achievement
Positive Emotions, Engagement, Relationships, Meaning, Achievement
Martin Seligman is referred to as the father of positive psychology
True
False
How many character strengths do we all have?
13
24
18
32
10% of our happiness is due to genetics
True
False
Positive Psychology is not applied in psychotherapy
True
False
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