Intro to Positive Psychology

What year was positive psychology discovered?
1998
1958
2004
1986
Positive Psychology is a theoretical approach studying ______ that contributes to life satisfaction and optimal human development
Mental disorders/illnesses
Behaviors
Character strengths/virtues
Experiments
Which one of these themes relates to positive psychology the most?
Well-being
Nutrition
Education
Religion
What does the PERMA Model stand for?
Positive Emotions, Empathy, Relationships, Meaning, Actualisation
Positive Emotions, Engagement, Relationships, Meaning, Authenticity
Positive Emotions, Energy, Relationships, Mental Health, Achievement
Positive Emotions, Engagement, Relationships, Meaning, Achievement
Martin Seligman is referred to as the father of positive psychology
True
False
How many character strengths do we all have?
13
24
18
32
10% of our happiness is due to genetics
True
False
Positive Psychology is not applied in psychotherapy
True
False
0
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